I think everyone I see regularly is starting to get a little tired of me babbling on about probiotics. But I managed to brew/ferment/culture my best yoghurt batch yet, bursting with probiotic goodness and I can’t help but tell everyone. Weekend of wellbeing: taking care of my inner tube with low FODMAP diet and probiotics…
Tag: colitis
Happy Gut for 2016!
I’m welcoming 2016 with open arms, not that 2015 was bad or anything… So come December I really started to think about making positive changes in my life and if you follow me on Instagram, you might have noticed a sudden spike in activity (especially with the food pics). I haven’t ever been shy about…