As you may have read in this post, I found some an interesting TED talk by Mark Hyman; however, I actually came to his research about healing your inner tube prior to finding his talk on the social aspect of managing chronic illnesses. I think that this advice has got to be helpful for anyone,…
Tag: ibs
Community can be part of our healing
“Most chronic disease is very often a social disease and not just a problem of biology” We are so fortunate to be living in such a well-connected society that building communities does not necessarily mean we have to be geographically placed close to others. Through social media (particularly Instagam and Twitter) I have met some…
Happy Gut for 2016!
I’m welcoming 2016 with open arms, not that 2015 was bad or anything… So come December I really started to think about making positive changes in my life and if you follow me on Instagram, you might have noticed a sudden spike in activity (especially with the food pics). I haven’t ever been shy about…