Paleo Banana and Blueberry Pancakes

My goodness I love whipping these up as a weekend treat. It takes just a couple of minutes to prepare so it’s super quick and makes a delicious brunch option! This is low FODMAP, gluten and dairy free (if you don’t add yoghurt afterwards) and as far as pancakes go- pretty darn healthy!

To make 6-8 pancakes:

• 2 bananas
• 4 eggs
• 2 table spoons desiccated coconut
• 2 handfuls of blueberries

Throw all the ingredients into a blender to make the batter, heat a non-stick frying pan with coconut oil and on a low heat pour batter in and flip when pancakes are ready! It’s important to fry on a low heat as otherwise they will burn really quickly!

I added a couple of spoonfuls of my probiotic yoghurt, a sprinkling of coconut, dollop of peanut butter (just for a protein kick) and a few grapes on the side. Enjoy!

Mhmm. Post gym protein glorious paleo pancakes with bonus yoghurt and peanut butter dollop. #Crohn’s #colitis #crohns #crohnie #ibd #food #instafood #peanutbutter #banana #probiotics #yoghurt #blueberry #coconut #coconutoil #grapes #fitfam #fitmiss #fitness #legday #legs #girlswholift #fodmap #fodmapfriendly #lowfodmap #paleo

A photo posted by @kategreen28 on Jan 23, 2016 at 4:43am PST