Skip to content

Kate O’Leary

Menu
  • About Me
  • CV
    • CV
    • Projects
  • Blog
    • Blog Categories
Menu

Beet Boost

Posted on January 5, 2017January 21, 2017 by Kate

I recently grabbed a ‘boost’ juice from Benugo and I loved the concept of having a mini pick-me-up shot of goodness. Sometimes I struggle with fibrous foods and juicing is a sure way of getting those nutrients in.

So I took the elements of the Benugo boost shot I had (beetroot lemon and ginger), mixed up the ratios to suit my palette and voila! It’s zingy, delicious and packed with goodness.

  • 1 fresh organic beetroot
  • 2 small carrots (to give it a little more volume)
  • Knob of ginger
  • Slide of peeled lemon

img_3293-1

  • yes, my nails are beetroot-inspired too.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Twitter // Instagram
Working towards a better Internet.

search

Recent Posts

  • Engaging with the peer-review process May 22, 2020
  • Blast from the past May 13, 2020
  • Writing & Writing Groups May 6, 2020
  • I am not done changing November 18, 2019
  • [Less than] 331 days to go November 3, 2019
©2023 Kate O’Leary | Built using WordPress and Responsive Blogily theme by Superb