After whining about not being able to find turmeric root (although I hadn’t exactly gone out my way to find it), a friend who regularly goes to her local market picked me up a couple of roots for me. Having read a lot about the anti-inflammatory properties of turmeric, I wanted to give it a…
Category: recipes
Creative, fun and intense …juice
I’m trying some new mixes for juices that pack a punch, perfect for kicking you back into your rhythm. I was not feeling it today, but I thought that I gotta do something to help me get my groove back. So I do what I normally do and went to the gym. With the January…
Beet Boost
I recently grabbed a ‘boost’ juice from Benugo and I loved the concept of having a mini pick-me-up shot of goodness. Sometimes I struggle with fibrous foods and juicing is a sure way of getting those nutrients in. So I took the elements of the Benugo boost shot I had (beetroot lemon and ginger), mixed…